tag:blogger.com,1999:blog-44472491235196583472024-03-16T08:08:59.659+01:00SuppVersity - Nutrition and Exercise Science for EveryoneWhere BRO- and PRO-Science Unite in the Spirit of True WisdomAdel Moussahttp://www.blogger.com/profile/11282066708304898697noreply@blogger.comBlogger319999tag:blogger.com,1999:blog-4447249123519658347.post-34526217366214729022016-10-09T09:03:00.000+02:002016-10-10T04:48:15.511+02:00Low Dose Silymarin (Milk Thistle) Boosts Reduction in Body Fat % W/ Both, Strength (-9%) & Endurance Training (-11%)
The "classic" user of silymarin supplements is either fat, sick and suffering from NAFLD, or big, buffed and taking oral steroids. Athletic women like the ones in the photos above, on the other hand, have not yet been very likely to buy and use silymarin supplements... well, unless they were (ab-)using oral, hepatoxic steroids, as well, obviously.
When bros talk about Silymarin, the Adel Moussahttp://www.blogger.com/profile/11282066708304898697noreply@blogger.comtag:blogger.com,1999:blog-4447249123519658347.post-36097372878437448862011-11-16T15:38:00.001+01:002011-11-17T07:23:46.740+01:00Milk Thistle in PCT - Tamoxifen (Nolvadex) Still a Liver Killer, Despite Hepatoprotective Effect of Silymarin or Ziziphus
Image 1: Silybum marianum, a medical plant that has been used to treat liver disease for >2,000 years and is a staple in many "post cycle therapy" supplements you can current purchase at your favorite supplement store.
Whether or not you are into "performance enhancing drugs" does not really matter. If you have browsed through the range of one of the myriad of on-line supplement vendors, Adel Moussahttp://www.blogger.com/profile/11282066708304898697noreply@blogger.comtag:blogger.com,1999:blog-4447249123519658347.post-65179491397124019302011-03-16T01:35:00.001+01:002011-03-16T01:35:00.387+01:00Energy Drinks Increase Resting Metabolic Rate, But Do Not Influence Energy Expenditure During ExerciseEver wondered, whether the drink that was once rumored to contain "taurine from bull sperm" and similar fashionable "energy drinks" are of any use? Well, a recent study (Nienhuesser. 2011) coming from an international team of scientists showed that the consumption of each and every of the three energy drinks used in this study lead to a statistically significant increase in resting metabolic rateAdel Moussahttp://www.blogger.com/profile/11282066708304898697noreply@blogger.com