tag:blogger.com,1999:blog-44472491235196583472024-03-16T08:08:59.659+01:00SuppVersity - Nutrition and Exercise Science for EveryoneWhere BRO- and PRO-Science Unite in the Spirit of True WisdomAdel Moussahttp://www.blogger.com/profile/11282066708304898697noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4447249123519658347.post-73380924478094845022012-10-13T18:17:00.001+02:002012-10-13T18:17:49.184+02:00Low Vitamin D & Insulin Resistance; Ghrelin Response to Overfeeding; Glutamine for the Elderly; 5g/Day Creatine for Women; MSM for GH Activity in Bone; Curcumin for Burns
Vitamin D research hyper-inflation - unfortunately few of the papers will ever be printed, otherwise we could at least use them to heat our homes, in case the price for oil gas and other fossil energy keep rising ;-)
The SuppVersity Figure of the Week is "1614"! That's the number of studies with the exact phrase "vitamin D" in their title that have been published in the past 9 months and 14 Adel Moussahttp://www.blogger.com/profile/11282066708304898697noreply@blogger.comtag:blogger.com,1999:blog-4447249123519658347.post-10499468383352421832012-07-31T17:12:00.000+02:002012-08-04T20:22:45.902+02:00Up To 180% Increase in Testosterone w/ Taurine? Androgen Boost Just One of the "Side Effects" of Cysteine Derivative That Won't Benefit (Pre-)Diabetic Baby-Boomers, Only
Image 1: No, taurine is not made from the sperm of Belgian Blues and no it won't make you look like one overnight, either ;-)
After yesterday's allegedly pretty complicated post on the fallacious ups and downs in body weight from repetitive dieting and episodes of overeating, I decided it was about time to readdress one of your all-time favorites: supplemental testosterone boosting. Instead ofAdel Moussahttp://www.blogger.com/profile/11282066708304898697noreply@blogger.comtag:blogger.com,1999:blog-4447249123519658347.post-64207424407079013892011-06-20T03:10:00.002+02:002011-06-20T17:29:14.148+02:00Show Notes: Amino Acids for Super Humans. Part III - Sulfur, More Than Just Rotten Eggs.
Amino Acids for Super Humans. Part IIISulfur, More Than Just Rotten Eggs Episode available for download, now!
notice! this are 100% uncorrected show notes not originally intended for publication
In this episode we are going to tackle:
methionine (essential amino acid, EAA)
cysteine (conditionally essential amino acid)
n-acetyl cysteine (acetylated variety of cysteine, not found in food Adel Moussahttp://www.blogger.com/profile/11282066708304898697noreply@blogger.comtag:blogger.com,1999:blog-4447249123519658347.post-54275809319941054212011-01-05T03:11:00.006+01:002011-01-05T03:11:00.196+01:00Taurine Decreases Oxidative Stress After Eccentric Exercise in Rats: Human Equivalent Dose ca. 3.5g-4gRegular readers of the SuppVersity will certainly be familiar with the sulfur-amino-acid taurine and its various benefits on exercise performance, insulin sensitivity and weight management. So, it may not come as a surprise that a recent study conducted by young scientists from the Postgraduate Program in Health Sciences at the Universidade do Extremo Sul Catarinense in Brazil found that 14-daysAdel Moussahttp://www.blogger.com/profile/11282066708304898697noreply@blogger.com