Breakfast of the Healthy: Coffee... or a Purple-Orange Carrot Smoothie? Chlorogenic Acid in Coffee and Beyond
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Don't worry you can stick to coffee Good news has become scarce in 2020, it feels. So, let's appreciate the ones we have: A coffee shortage is not in sight . Reason enough for me to write another "latest coffee research"-article. One that turned out to be a chlorogenic acid (#CGA) article because ... well, it's still 2020, so scientists drink coffee to speed up their warp-speed operations and don't spend time investigating the effects of the stimulant the world is craving (Think you're drinking a lot of coffee? Are you a Fin ?). You can learn more about coffee and caffeine at the SuppVersity For Caffeine, Timing Matters! 45 Min or More? Caffeine Helps When Taken Intra-Workout, too Coffee can Help You Get into Ketosis Post-Workout Coffee Helps With DOMS Coffee Brewing 101 (Optimal Health) Caffeine dosing 4 Testosterone:Cortisol Increase Needless to say that previous research shows ( Sinisi 2017 ) that - coffee, and the previously