BodyRx Show #018 – The High Cost of Low Energy and High Intensity Training.

Despite me not being able to make it to the round-table at the end of the show, this is the best BodyRX Radio ever - tune in and listen as the rest of the team discusses
  • the potential downsides of low carbohydrate diets and high intensity resistance training,
  • the timing of carbohydrate intake, and
  • the merits of pre-performance energy enhancing supplements
 Guests: Dr. Greg Haff (left), Robb Wolff (middle), Rob Regish (right)
Our distinguished guests for this episode are 
  • Dr. Greg Haff, interviewed about his research on peri-workout carbohydrate supplementation by Dr. Scott Connelly and
  • Robb Wolf (The Paleo Solution) and Rob Regish (The Blueprint), who discuss their approaches to goal-specific carbohydrate modulation with former Bodybuilding competitor and supplement expert Vince Andrich
Don't miss out on this one! Download the podcast.
    Disclaimer:The information provided on this website is for informational purposes only. It is by no means intended as professional medical advice. Do not use any of the agents or freely available dietary supplements mentioned on this website without further consultation with your medical practitioner.