Despite me not being able to make it to the round-table at the end of the show, this is the best BodyRX Radio ever -
tune in and listen as the rest of the team discusses
- the potential downsides of low carbohydrate diets and high intensity resistance training,
- the timing of carbohydrate intake, and
- the merits of pre-performance energy enhancing supplements
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| Guests: Dr. Greg Haff (left), Robb Wolff (middle), Rob Regish (right) |
Our distinguished guests for this episode are
- Dr. Greg Haff, interviewed about his research on peri-workout carbohydrate supplementation by Dr. Scott Connelly and
- Robb Wolf (The Paleo Solution) and Rob Regish (The Blueprint), who discuss their approaches to goal-specific carbohydrate modulation with former Bodybuilding competitor and supplement expert Vince Andrich
Don't miss out on this one!
Download the podcast.
