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Natural H. Pylori Treatment and a Brief Overview of its Ill Health Effects & the Scientific Debate About Whether its Eradication Would Necessarily be Good for Us

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An H. pylori infection is not exactly a death sentence, but it can still have nasty consequences. Over the past decade H. pylori has repeatedly been in the focus of scientific research. It has been linked with gastric carcinoma (Parsonnet. 1991; Huang. 1998). The summary of odds-ratio of a 198 meta-analysis by Huang et al. for example shows increases of cancer risk of 92%, 124% and 81% in infected patients for all studies, cohort, and case-control studies, respectively. The meta-analysis also found that "H. pylori–infected younger patients have a higher relative risk for gastric cancer than older patients with odds ratios decreasing from 9.29 at age ≤29 years to 1.05 at age ≥70 years." (Huang. 1998). But cancer is only the "worst case" scenario, when it comes to the potential (ill) health effects of being infected with H. pylori. You can learn more about the gut & your health at the SuppVersity Bugs Dictate What You Crave Sweeteners & Your G...

The Pistachio Manifesto: Antioxidant, Metal Chelator, DNA Protector, Anti-Cancer Agent, Bug Killer (incl. H. Pylori & Herpes Simplex) & More. Have You Been Missing Out?

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This is not exactly what I was talking about, when I said "going nuts", but in this case it would actually qualify as "going pistachios" ;-) Walnuts, almonds and Brazil nuts, these are the stars among the hard-shelled fruits people tend to go nuts about (all puns intended ;-). Pistachios, on the other hand, get very little love. I have in fact written about their surprisingly low effective energy content and their highly bioavailable phenolic content before ( learn more ), but what the myriad of phenols in these small nutritional powerhouses the ancient Egyptians used as incense, preservative and breath sweetener, while their Iranian neighbors in the North East already knew about their beneficial effects on digestive, hepatic and kidney health (Avicenna. 2008) can do for our health has not been covered here at the SuppVersity . So what is it pistachios can do for you? With their traditional use as a remedy for digestive, liver and kidney issues, you already ...

Pistachio Phenols 90% Bioavailable. Phe, Leu, Glu & Trp - Four Satiating Aminos. Artificial Sweeteners Act as Anti- Convulsants. Dendrobium for Glucose, Lipids & Kidneys

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Since I am a little pressed in time, I won't beat around the bush, but rather get to the meat of the matter of this Nutrition Quickie , right away... well, actually today's nutrition quickie has no item on meats, but is has one Dendrobium , which is actually rather a supplement - be that as it may, here you go: Since you (hopefully ;-) haven't swallowed a bomb colorimeter, it's actually no wonder that your body can only access 75% and 95% of the energy this little oven can squeeze out of almonds and pistachios. If you went with the Atwood factor (which says fat = 9kcal/g) and simply added fats, proteins and carbs the discrepancy for almonds would even increase to ~35% (Nowotny. 2012) Almonds deliver 25% less calories that the nutritional label will tell you (Gebauer. 2012) -- At the FASEB meeting in April 2012, already, scientists from nowhere else than the mighty USDA, respectively the Beltsville Human Nutrition Research Center of the USDA presented the results...
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