Adelfo Cerame - Road to The Wheelchair Nationals '12: Cheating Allowed! Another Beauty of Intermittent Fasting.
Image 1: Just graduated - Adelfo Cerame Jr. holds the lecture on "cheating" When I just received Adelfo's email with his weekly progress update, I thought "Damn. He is just giving away things you had in stall for one of the next installments of the Intermittent Thoughts ". In view of the fact that re-feeds, the particular value of the occasional high-carb meals on an otherwise low-carb diet and the widespread misconception that a single occasional binge could actually make you fat are so near and dear to my heart, that I think we (meanwhile I feel like Adelfo has become part of the SuppVersity staff ;-) cannot address these issues often enough. "Go ahead then, Prof. Cerame! Let the student's know about your dietary escapades!" And you, dear students, always remember: At the SuppVersity you learn everything it takes to succeed - even cheating ;-) The four commandments of faithful cheating I know I mentioned in last week's installmen...