Looking for Supplements to Fire Up Your Fat Loss? Caffeine Mixed W/ Green Tea Catechins is Still the Go-To OTC Stack
Caffeine + catechines - the CC fat loss stack is the best we've left. I know people often laugh, when they realize that "Fatburner X" contains mostly caffeine, but if you look at the research that's out there, caffeine is actually the most potent and best researched over-the-counter (OTC) "fat burner" the FDA has not banned, yet. Let's take the results of a recent study in the Journal of Applied Physiology , for example. In said study, Matthew M. Schubert and colleagues tested whether caffeine supplementation with exercise would lead to higher energy expenditures and fat oxidation during exercise without however (and that's important!) altering the energy intake of the normal-weight, healthy recreationally active study participants. You can learn more about coffee at the SuppVersity Remember: With Coffee More Won't Help More Coffee - The Good, Bad & Interesting Three Cups of Coffee Keep Insulin At Bay Caffeine's Eff...