Walnuts, Beans & Cacao - Anti-Cancer, Anti-Colitis, Anti-Diabetes (Super-)Foods that May Fail the Reality Check
Walnuts, cacao and beans, 3 superfoods that are super only in super-high quantities. Today's SuppVersity Food Science Research Update is all about three so-called "superfoods". It's an article from which you cannot just learn that walnuts, beans and cacao are "superfoods" as they protect you from cancer, improve your gut health and ameliorate diabetes. It's yet also an article that puts the (rodent) science into perspective. A perspective you won't see taken very often, because it has the "superfoods" look much less "super" than they appear to be without a reality check. Read more short news at the SuppVersity Exercise Research Uptake Nov '14 1/2 Exercise Research Uptake Nov '14 2/2 Weight Loss Supplements Exposed Exercise Supplementation Quickie Squat 4 Min B4 Workout, Chains & Bands + More Read the Latest Ex. Science Update Dietary walnut suppression of colorectal cancer in mice: Media...