Are You Still Wasting Money on Amino Acid Blends, When Plain Whey Protein Pumps More Protein Into the Muscle & Turns Endurance into Strength Type Fibers?
The indoctrination machine of the supplement industry is pretty efficient. At least that's what I gather from the "bro-talk" in my own gym - I guess you know what I mean, right? If there is something free form amino acids products can do that plain whey cannot do, it's increasing the revenue of their producers. No wonder that they are touted as "almost as potent as illegal gear" and sold for prices that make me roll with the eyes. Dozens of patented "optimal" BCAA - leucine : valine : isoleucine - ratios and "superior anabolic blends" ... come on, you are beyond believing every lie you are dished up, aren't you? You never gave in to the temptation? Right you were! A recent study from Japan confirms once more: It's complete proteins trigger complete growth effects, their individual amino acids, which were used in the control arm of a recent (unfortunately) rodent study from the Meiji Company Limited, the Graduate School of A...
