Scientific BB Contest Prep Coverage: Six Months of Dieting, Daily Workouts & Hormonal + Metabolic Shutdown Pave the Natural Way to the Sub 5% Body Fat Zone
Dexter Jackson was not the 26-year old natural bodybuilder in the study at hand, but he is the Winner of the Arnold '13 (Photo bb.com ) Who would have thought that!? Dexter Jackson won the Arnold Classic 2013. "The Blade" as Jackson is also called has been competing ever since 1999 and will thus probably be able to tell you one thing or another about the hardships bodybuilders have to go through during the pre-contest phase. It is these hardships today's SuppVersity post will be dealing with - the hardships of those who do (almost) everything to "peak" (=achieve the best conditioning possible) at day 0 and in this particular case without resorting to all the readily and less readily available "helpers" from the arsenal of the "big guys". People like the 26 year-old caucasian, natural, professional bodybuilder, whose latest contest prep has been monitored by Lindy M. Rossow and her colleagues from the Department of Health and Exerci...