Non-Stimulant, Non-Effective?! Can Non-Stimulant Dietary Herbal Supplements Boost Your Resting Metabolic Rate?
There are two types of alleged fat burners: Type I are the stimulants with proven beneficial effects on you resting metabolic rate and beneficial "side effects" on energy levels and (reduced) appetite. Type II are non-stimulant "fat burners". Two of those have been tested in a recent study ... learn what the study says. Amanda J. Salacinski, Steven M. Howell, Danielle L. Hill, & Steven M. Mauk, researchers from the Department of Kinesiology and Physical Education at the Nothern Illinois University didn't miss that weight loss supplements are becoming increasingly popular - even in people with with chronic diseases (usually as a consequence of obesity). Even in healthy individuals, the list of side effects that have been reported for the various fat burners is long (Salacinski et al. highlight G.I. distress, and liver inflammation, which may accompany weight loss resulting from chronic supplementa-tion, in particular)... and while it is long, very lon...