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Fat-Blocker Effect of Tea Catechins Confirmed (?) in Man - Sign. Abdominal Fat Loss (5-8%) in 12 Weeks W/Out Diet

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Tea catechins (which can also be found in black and jasmin tea | see Figure 3 ) can help you keep particularly unhealthy abdominal fat (Després. 2012) at bay. It is one thing to have in-vitro and rodent data that green tea can inhibit the digestion of dietary fat (reported previously in the SuppVersity Facebook News ); it is another thing, however, to have a human study like the one Makoto Kobayashi and colleagues are about to publish in the peer-reviewed scientific journal Food & Function  that shows that the "[i]ngestion of a green tea beverage enriched with catechins with a galloyl moiety (THEA-FLAN 90S) during a high-fat meal reduces body fat in moderately obese adults" (Kobayashi. 2015). Ok, the abdominal fat loss does not, as the previous quote from the conclusion appears to suggest, occur instantly right after you've consumed your first tea w/ a single meal. You can learn more about green tea at the SuppVersity GT Boosts Res- ting & Ex. Indu- ...
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Supplemental Melatonin Protects Against Alzheimer's and Has The Highly Desirable "Side Effect" of Reducing Body Fat Percentages by More Than 50%!

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Image 1: If you don't want your brain to shrivel up like that, I suppose you better get more than just an occasional night of good night's sleep and (not or) think about taking some supplemental melatonin. Those of you who are also following me on facebook , will probably have seen the link to the study a group of Indian scientists conducted to assess the effect of melatonin supplementation in overiectomized (=model for human menopause) rats ( Baxi. 2011 ). Much to my own surprise, the melatonin supplement did not only eradicate all the majority of overiectomy-induced metabolic changes, it was also more potent than the standard estrogen treatment that served as a control! And that in the absence of any of the side-effects of regular estrogen therapy. In that, the Baxi study is only one out of a handful of recently published paper, which suggest that melatonin is probably one of the most underrated supplements you can still (as soon as the FDA realizes what this stuff can...
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