Adelfo Cerame: Carbophobia a Thing of the Past - How a Love-and-Hate Affair Turned into a Productive Friendship
The very latest progress pictures from "Your's Truly"; Adelfo Cerame Jr. posted only a couple of hours ago on Facebook - I guess there is no doubt about the success he has with his old fiend and new friend - in "moderation" as he says ;-) It's Thursday and about time for another update of "Your's Truly" Adelfo Cerame Jr. from the photo Adelfo posted on facebook earlier today (see image on the right), you can see already that he actually not approaching, but more or less already in contest shape, but before I hand the virtual microphone (actually I should type keyboard ;-) over to Adelfo, here is the brief primer on today's SuppVersity Science Round-Up on Super Human Radio. As you should really know by now, you have three options (not listenting to it is not among them ;-) listen live at 1PM EST, download the show ~2h later either from the "Physical Culture for Your Ears" menu in the sidebar of the SuppVersity , or...