The Female Weight-Loss EDC: The Fat Burning, Waist Reducing Synergy of Exercise, Diet and Dark Chocolate
Image 1: Guess how she got in in shape? Right! The EDC Program ;-) As a loyal reader of this blog you already know that the SuppVersity is the place to go if you want unique information from the world of exercise and nutrition science. It will thusly not surprise you that, instead of the regular weight-loss ABC, I am offering you a female (it will probably work just as well for men, though) weight-loss EDC: A program which takes advantage of the perfect synergy of exercise, diet and chocolate ! As confusing as this may initially sound, I promise that after reading this post, you will realize that following the EDC to the T offers a practicable and sustainable solution to reduce your body fat levels, improve your metabolic health before the summer comes. And what's even more important it won't cause permanent metabolic damage and keep you psychologically sane ;-) The E & D in EDC - or how dieting makes sense only if you "exercise" Ever since I heard Gary ...