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Ecdysterone Beats Popular Anabolics!? Plus 75% Muscle Size in 21 Days in Rats - More Than DHT, IGF-1, Dianabol...

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Parr et al. suggest that ecdysterone should be added to the WADA list . Actually, I didn't plan to write a SuppVersity  article about an agent of which everybody says that it's a waste of money, but I have to admit that the conclusion that "ecdysterone exhibited a strong hypertrophic effect on the fiber size of rat soleus muscle that was found even stronger compared to the test compounds metandienone (dianabol), estradienedione (trenbolox), and SARM S 1, all administered in the same dose (5 mg/kg body weight, for 21 days)" (Parr. 2015) in the abstract of a recent non-sponsored  (no conflict of interest, either) study from the Freie Universität Berlin intrigued me. In the corresponding study, Parr and colleagues had tested the effects of ecdysterones on the fiber sizes of the soleus muscle (that's mainly slow twitch muscle fibers) of rodents in vivo and in vitro. If you want to build muscle forget T-booster and optimize your  protein intake   Protein ...

Intermittent Thoughts on Building Muscle: Estrogen, Friend or Foe of Skeletal Muscle Hypertrophy? Plus: "Hey, Bro! Are You 'SERMing' Away Your Satellite Cells?"

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Image 1: Iris Kyle's back is a living testostomy, ah... pardon testimony to the muscle building powers of estrogen ;-) Although we have identified a hell lot of verified and purported mechanisms by which testosterone, "the Big T" works its muscle building and fat burning magic, the results of the last installments of the Intermittent Thoughts was nevertheless not really satisfying. After discussing how testosterone programs stem cells to become muscle, not fat cells, how it increases the number of  motor neurons and thusly improves the voluntary neuronal activation of skeletal muscle tissue etc., we were still left with the question whether it was actually testosterone of maybe its central or local aromatization or reduction to estrogen or dihydrotestosterone (DHT) which was responsible for the effects. Now, since estrogen is associated with "all things female" and I am a gentleman of the old school, I decided to start with the latter after realizing that i...
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