The Latest on Artificial Sweeteners: #Sucralose Good for the Lean, Bad for the Obese? #Acesulfame-K, the Healthier Alternative? As If! Plus: There's All Wrong w/ the Research
Time to stop discriminating against low-calorie (#LCS) or artificial sweeteners as a category, time to start considering the molecule and subject-dependence of these substances and to get the research back on track. Not sure if this article will achieve the latter but if you realize that generalizations are misplaced when it comes to alleged sugar-alternatives are unwarranted that would be an educational success worth celebrating for the SuppVersity , as well. Still on schedule! As promised last week, I will continue to do my very best to supply you with at least one in-depth exercise, nutrition, and supplementation article per week again. Worked out last week, worked out this week, will work out next week - promise ;-) -- With that being said, you may look forward to a 2020 research update on the use(fulness) of artificial sweeteners that will hopefully add some color to your perspective on 'artificial sweeteners' as a category and the vast, in many cases dubitable re-sea...
