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What's the Optimal Dose of Vitamin D3 for Lean, Normal-, Overweight & Obese Women With Established Vitamin D Deficiency to Get 25OHD Back into the Normal Range?

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Both ladies are D-ficient, but will probably need profoundly different amounts of D3 to get their 25OHD back in range. Actually, I guess, I don't really have to tell you that there is not going to be guest post by Adelfo Cerame , today. Adelfo is busy with the last weeks of school, but will be back as soon as he has passed all the tests. And while I am not sure, whether or not you would call the latest on vitamin D supplementation an adequate replacement for a contest prep update from "your's truly", I suppose that it's better than nothing to bridge the time that still remains until the SuppVersity   Science Round-Up on the Super Human Radio Network is going to air (the show starts at 12PM, EST; the Science-Round-Up airs in the 2nd hour and will thus begin at 1PM, EST; click here to listen live or wait for the podcast // update : now available). I am honestly not yet sure what exactly we will cover today, but among the things I am still thinking about h...
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