#RedMeat for Your #Heart: 500g/Week = Nothing but Healthy for Myocardium and Arteries if it's Lean + Unprocessed
This is the degree of processing that's tolerable ;-) Fat, ground, burnt, and adulterated with steroids, antibiotics, nitrates, sulfites, and chemical preservatives - that's how the average Westerner "likes" his meat ('cause it's cheap, you know). No wonder that the majority of epidemiological studies (you know that's the branch of science, where people invent explanations for observations) "shows": red meat kills! As a SuppVersity reader, you know from previous articles that experimental evidence suggests otherwise... at least for lean, properly prepared meats from appropriately reared animals (those are the animals that don't make taking extra steroids and antibiotics obsolete). Learn more about meat at the SuppVersity You May Eat Pork, too! Body Fat > Meat for CVD Meat & Prostate Cancer? Meat - Is cooking the problem Meat Packaging = Problem? Grass-Fed Pork? Is it Worth it? With the publication of ...
