Food Quality Counts: Processed Foods Are Obesogenic + Induce a Nasty Self-Perpetuating Vicious Cycle of Reduced Reward Responses and Increased Effort Avoidance
Due to the vicious cycle of pizza, coke, ice-cream and an ever-increasing lack of motivation, you have to be great to start. I know..., I know. We are, as so often, dealing with a rodent study here, but the results are simply too representative of what I see in less hairy individuals on a daily basis to ignore the data Aaron Blaisdell and his colleagues from the Department of Psychology at the UCLA and the Molecular Biosciences Degree Program at Kansas University present in a soon-to-be-published paper in Physiology & Behavior (Blaisdell. 2014). In the corresponding experiment the scientists tried to proof that refined diets (=processed foods) would lead to "greater weight gain and greater disruption of motivation processes" than regular not exactly "unrefined" chow in rodents. You can learn more about fat loss at the SuppVersity Maximize glucose control Sucralose obeso- genic sweetener? Bigger belly shrinking brain Weight loss acupu...