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+25% Increased Quadriceps Weight and Profound Increases in Vascularization in Rodents From Real NO Donor! Study Shows: Nitric Oxide Works, At Least in Old Mice

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Image 1: This is what NO boosters promise, yet mostly don't deliver. Many people believe that there is some truth to every myth. And in fact, a recently published study rom the Department of Surgery, Biological Sciences and Human Anatomy & Cell Science (quite a mouthful) at the University of Manitoba in Winnipeg, Canada, shows that even there may be a quantum of truth even in the "arginine" or "nitric oxide" or "pre-workout" or "however else you may want to call it" myth, which says that getting a decent pump will help you build muscle ( Leiter. 2012 ). Now, aside from the fact that the latest generation of those pre-workout supplements boasts of having no arginine in them and relies solely on the stimulant rush the various *amines in them will produce, there is not a single study in which supplementation with X, Y, or Z amount of l-arginine (or other forms of the alpha-amino acid) had produced greater increases in skeletal muscle ...

Adelfo Cerame - Road to Wheelchair Nationals '12: Reviving an Ancient Training Technique - Intensified Reverse Pyramid Training For "Disgusting" Graininess and Vascularity!

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Image 1: "The Rock", Dwayne Johnson, certainly looked less "disgusting" as the Scorption King in The Mummy Returns ;-) If I had not seen his latest pics, which were taken after my friend Adelfo went on his new torture ... ah, pardon... I mean, training regimen, I would certainly voice more concerns about the latest increase in training volume by which he intends to bring his physique to yet another "next level", or as he would probably put it: "To make my muscle look even more disgusting"... I guess, in this regard, it is actually a very smart move to borrow some "torture techniques" from the past. I mean, the mummies from the pyramids are unquestionably " disgusting ", right? But before I delve deeper into the history of ancient Egypt, I better hand over to Adelfo and let him tell you what kind of pyramid he had on mind, when he planned his latest routine... 7 weeks out and getting closer: Separation, veins and grai...
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