There is More To Glucose Control Than Carbohydrates (4/?): Non-Carbohydrate Nutrients Blood for Glucose Management ➲ Calcium - Bone Builder + Fat Burner + Glucose Stabilizer?
Healthy due to calcium? In the last three weeks we've already covered the effects of protein, fat and vitamin D in this series about the "non-carbohydrate" (micro-)nutrients which have an impact on your blood glucose levels ( browse the previous installments). With vitamin D as the topic of the last installment, it appears only logical to jump from vitamins to minerals and take a look at the "bone mineral" calcium, of which scientists have long believed that its management was the main, if not the only function of vitamin D. In view of the fact that the word "calcium" did not even appear in last week's installment about the "sunshine vitamin", it may appear questionable, whether it would even be worth taking a closer look at the soft gray alkaline earth metal. As a SuppVersity reader who has read my previous articles about calcium, you will yet be aware that this would be as inappropriate as the shortsighted idea that the only ...