Resistant Starch Powered Health Bagels - High RS Bagel Consumption Improves Glycemia in T2DM Risk Patients
If you put salmon on a high RS bagel that may actually qualify as healthy meal. Ok, don't get me wrong. I do not recommend making bagels, regular or resistant starch enhanced, a prominent part of your diet, but if you want to take a bagel along to the office, the high RS bagels Sarah A. Dainty baked for the experiment she conducted as part of the thesis she presented to The University of Guelph , may be a better choice - specifically if you fill your bagel with salmon or other high protein foods. Dainty conducted a randomized, double-blind crossover study to examine the glycemic effects of 8-week consumption of high-RS bagels (25 g RS) or control bagels in adults with a high type II diabetes risk (n=24). After being fermented, resistant starches act (partly) via the gut - health axis. Bugs Dictate What You Crave Sweeteners & Your Gut Foods, Not Ma- cros for the Gut Lactulose For Gut & Health Probiotics Don't Cut Body Fat The Macr...