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T-Boosters Revisited: Maca & G. Cola Boost Testosterone by More Than 125% and 300% While Increasing Libido

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We still need human studies to confirm the results of the studies to call maca and garcinia cola "proven T-boosters"! Before you get all-too-excited; let's be clear about this: An increase in natural testosterone production will not produce the same increase in muscle mass and reduction in body fat as injectable testosterone. As I've explained in two previous articles (" Understanding the Big T ", " Quantifying the Big T "), the difference lies in small constant (T-booster) vs. extreme and slowly declining increases in testosterone (T-injection | see Figure 1 ). If you take a look at the dose-response graph I created for the former article, you will yet realize that this does not mean that a significant boost of low-ish T-levels wouldn't have benefits - especially on your body composition. With that being said, there's a second thing I must say right away: both studies I will discuss in today's article are rodent studies (rats t...
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Garcinia Cola Seeds as a Testosterone Booster: 100%+ Increased Testosterone and Powerful Aphrodisiac Effects

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Better than asparagus ;-) I have to admit, it has been a while since I've written about "natural testosterone boosters". In the last article that was remotely related to this topic, I even wrote that they are useless for 90% of the male population, because even if  they boost your testosterone levels by 10-20% this is very unlikely  to have the muscle building and fat burning effects that are marketed on the packages of and in the ads for respective products. Why? Well, even with real gear it takes more than just a 10% boost within the normal range before you see results ( learn more  | specifically Figure 2 where green is the large "normal" range). So why do I even bother about yet another rodent study dealing with the ability of a more or less exotic flowering plant found in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone and its ability to boost testosterone levels? If you want ...
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