No DHA & EPA in Non-Fish Fed Catfish. No Recovery From Ischemia W/ Low Carb. No Endocannabinoid Effects Without Medium Intensity Exercise. No Need to Tow Only Light Sleds
Sarah Reinertsen ( click here to visit her webpage) was the first female leg amputee to participate and complete the Ironman (in 15h) and I bet she does not need the recent study by Galy et al. to be reminded of the benefits... no, the necessity of cycling your exercise intensity. In 2005 Sarah Reinertsen (image on the right) was the first female leg amputee to participate and complete the Ironman and honestly this would probably suffice as a figure of the week, but since this is a historic event, it does not necessarily qualify as the SuppVersity Figure of the Week . A figure that does qualify is the -15.7% decrease in post- exercise alveolar-capillary membrane diffusing capacity the highly trained triathletes in a soon-to-be-published paper by Galy et al. experienced after a 6-week "deload" (low training volume, intensity and frequency) period. What's interesting, though, is that the control group who remained on the same high training volume, intensity and fr...
