Train Like a Woman: Common Misconceptions About Training & Eating for A Cover-Model Physique - An Interview With Sports Nutritionist & Strength Coach Orit Tsaitlin
Do you have to train like a woman (whatever that may be), Ladies, if you want to develop the cover model physique Orit Tsaitlin already has? No, you're not mistaken. Today's SuppVersity article is not a review of the latest science, it's in fact an interview. An interview with Sports Nutritionist & Strength Coach (CISSN, ISSA, MBA, B.Sc.) Orit Tsaitlin. It's not just that the mantra, "Nutrition Strategy and Body Transformation - Where Fitness and Science meet", on the frontpage of Orit's website that sounds pretty similar to the SuppVersity slogan "Where Bro- & Proscience Unite in the Spirit of True Wisdom", but also some of Orit's post on the SuppVersity Facebook Page , as well as a couple of short chats we had that inspired me to do a short interview with her. An interview that revolves around the useful- or rather uselessness of the average fitness magazine and the nuanced differences between training and nutrition principle...