Circadian Rhythmicity - Intermittent Fasting (Re-)Sets the Peripheral Clock: Macros, Body & Liver Fat, AMPK & More
Fridge raiding in the middle of the night is just a side issue in today's installment of the Circadian Rhtythmicity Series that revolves around Intermittent Fasting with different macronutrient ratios and its effects on body weight, body fat, liver fat and the expression of circadian clock genes. Everyone who's also following my posts on facebook will probably be aware that (a) I don't miss a single opportunity to kiddingly refer to scientists and journalists reading this series , whenever I point you towards a new paper or news item about circadian rhythmicity . He (or she) will yet also be aware that (b) one of the studies, I actually postponed to this installment of the series, made the rounds as of late, as the ScienceDaily piece on it - which was basically a "copy & paste job" of the EurekaAlert! press release - gave the impression that a "time-restricted" (others would call it " intermittent fasting ") high fat diet would ...