1g of Vitamin K2 (MK-4) Could Boost Your Testosterone Levels by More Than +50% - At Least, This is What the Results of a Recent Rodent Study Would Suggest.
Image 1: Who would have thought that this piece of goose liver pate contains a natural test-booster? Unfortunately even this SuperFood won't give you your 1g /day. Can you imagine how it must feel to be the shrinking violet in a family of nutritional saviours? Where your brothers C, E, not to mention the rising superstar D, get all the attention and you are treated just like another letter in the vitamin ABC? Well, I guess you don't ... but if vitamins had feelings, menaquinone , also known as Vitamin K2 , certainly would ;-) After all, even many supplement junkies know it only as "that strange co-factor of vitamin D. In part this may even be my fault. After all, I have discarded all the previous studies on its beneficial effects on heart health ( Galeijnse. 2004 ), bone formation ( Yamaguchi. 2001 ) and resorption ( Yamaguchi. 2003 ) and so-on and so-forth, as not "sexy" enough to make it into the SuppVersity news. The results of a recent study, by Asagi Ito...