Glutamine, the Anti-Obesity Gut-Tenant Modulator for the Obese and Potential Anti-Ammonia Benefits for Athletes
The health impact of the vast gene pool in our guts has long been underrated. You will probably remember my previous articles on glutamine - articles that draw an overall very mixed picture of the usefulness of this gluconeogenic amino acid. If you have been around "forever", you may yet also remember that there's one thing glutamine appears to do that no-one actually has on the radar, when he or she's browsing the storefronts of his or her favorite supplement vendor: Improvements in insulin sensitivity as those I've written about for the first time in 2010 and downstream anti-diabesity effects as they've been demonstrated more recently by Mansour et al. (2014) in a quite impressive 6 week study, in the course of which "3x30g/day Markedly Improved Cardiovascular Risk Factors & Body Comp in 6 Weeks" (reread the full article ). You can learn more about the gut & your health at the SuppVersity Bugs Dictate What You Crave Swee...