-16% Abdominal Fat on a Cornstarch Diet? No Problem If You Add 4 Teaspoons of Black Pepper to Your Meals!
Image 1: According to Wood et al. ( 1988 ) black pepper contains between 3-8% piperine. A teaspoon of black pepper would thus deliver have 60-160mg piperine, which would mean that you would have to swallow roughly 4 of those to get the fat loss effect (if it does translate to humans) I don't know if you have realized it, but if you are taking any "high quality" dietary supplements, chances are that one of the minor ingredients on its label is "piperine", the alkaloid that is responsible for the pungent taste of black pepper. The reason, why manufacturers keep adding this spicy ingredient to their formulas is not its anti-oxidant potency, not its stimulating effect on the digestive enzymes of pancreas or even its ability to significantly reduce the gastrointestinal food transit time, no it is because piperine messes with the way your liver metabolizes drugs (piperine inhibits both the drug transporter P-glycoprotein and the major drug-metabolizing enzyme ...
