Muscle Activation of Chest, Core, Delts & Rotator Cuff When You Bench on Unstable Ground, Calcium Supplementation & Vascular Disease. BMI, BAI , Body Fat & CVD Risk
This week's SuppVersity figure(s) of the week deal with the leading cause of death in the USA (see paper attached to the guy's big toe ;-). After reading yesterday's installment of the Science Round-Up Seconds, you already know that it is unlikely that you are going to die from prostate cancer.... but let's face it - we all are going to die one day, so if your death is not natural and not due to prostate cancer? What's going to the reason? Well, according to the latest CDC data you, my American friends are going to die from heart disease - ok, not you, a devoted follower of physical culturist, but the average American a devoted follower of Dr. Oz and the sedentary way of living, has an 0.2‰ chance of dying from heart disease and following one of the 597,689 victims the Western way of life claimed in 2010 (CDC. 2011) Chest presses on an unstable surface - A new staple exercise? Or bogus? (McHardy. 2013) -- I am not quite sure about the States, but over here in...