BodyRx Show #018 – The High Cost of Low Energy and High Intensity Training.
Despite me not being able to make it to the round-table at the end of the show, this is the best BodyRX Radio ever - tune in and listen as the rest of the team discusses the potential downsides of low carbohydrate diets and high intensity resistance training, the timing of carbohydrate intake , and the merits of pre-performance energy enhancing supplements Guests: Dr. Greg Haff (left), Robb Wolff (middle), Rob Regish (right) Our distinguished guests for this episode are Dr. Greg Haff , interviewed about his research on peri-workout carbohydrate supplementation by Dr. Scott Connelly and Robb Wolf ( The Paleo Solution ) and Rob Regish ( The Blueprint ), who discuss their approaches to goal-specific carbohydrate modulation with former Bodybuilding competitor and supplement expert Vince Andrich Don't miss out on this one! Download the podcast .