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The SuppVersity Student Spotlight: Johan Otterström - Learning the "Bitter Truth About Sugar" Cost Johan 120 Pounds of Body Fat and May Have Saved His Life

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Image 1: Johan Otterström after shedding a mind-boggling 120 pound of fat - awesome, man! I knew, or rather I hoped that you, my dear 'students', would be similarly interested in seeing, how useful all those small pieces of a puzzle, which, somewhere in the distant future, may finally deserve the appellation "exercise and nutrition science ", actually are in the hands of someone who understands how to combine them in a way that makes sense for him, as an individual . Nevertheless, I was surprised by the overwhelming and, except for a few of the usual jealousies, positive feedback, Duong Nguyen received. I am thus especially happy that today, two weeks after the first installment of the SuppVersity Student Spotlight was published, I have another story to tell you: It's the inspiring story of a hungry Swedish kid and his in both senses Super Human ( listen to Johan @ Carl Lenore' SHR ) transformation from an ai...
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The SuppVersity Student Spotlight: Duong Nguyen - Twelve Weeks of Intermittent Fasting Got Duong a Mind-Boggling, "Aesthetically Muscled" Physique

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Image 1: Duong at the beginning and  end of what is one of the most impressive 12-week transformations I've seen in quite some time: -31lbs on the scale; -4" off the waist and +0.5" chest circumference! Being a true science geek, I soak up complicated studies like a sponge, but even as a practicing scientist (from another research area, though) all that knowledge would not help me to avoid looking like Sponge Bob , if my interest in the application of abstract theories to real world scenarios was not at least as pronounced as my interest in the formulation of geeky hypothesis about biochemical processes in petri dishes. Consequently, I have always been fascinated by the logs and stories of real people (not nameless subjects in a study) posted across the various health- and fitness bulletin boards, blogs and personal homepages on the Internet and lately, as it happens, I spotted one such story I found so extraordinarily appealing that I decided to ask its author...
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