The Latest on Glutathione Supplements - Yes, They Can Work; And Yes, They May Even be Beneficial for Athletes
Do you really need even more pills? The answer is "NO!" - even if GSH supplements actually seem to work. If you'd asked me 2 years ago, I'd answered the question whether glutathione (GSH) supplements even work with a determined "I don't think so!" Meanwhile, there have been a handful of interesting papers which indicate that oral glutathione supplements could actually work. The latest and one of the more interesting of these papers comes from the Graduate School of Life and Environmental Sciences at the K yoto Prefectural University where Wataru Aoi et al. took the next step and tried to prove the significance of Kovacs-Nolan et al.'s (in press) and Park et al.'s (2014) finding that glutathione is intestinally absorbed and transported intact across the human intestinal epithelial wall in a rodent model and in humans. The hormesis-concept says: Antioxidants are not always good for ya! Is Vitamin E Good for the Sedentary Slob, Only? ...