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Can You Snort Caffeine? Is Shrimp Oil the Next Big Thing? Is Sweetener Acesulfame-K an AGE Reducing Superfood?

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Coke Zero (31mg), Diet Coke (30mg), Diet Pepsi Jazz (21mg), Pepsi One (30mg), Diet Mountain Dew (18mg) and Sprite Zero (34mg) are your most prominent beverages that are sweetened with acesulfame-K (acesulfame-K content in mg per 12-ounce = 355ml can of soda). Today's installment of the  Short News  will answer questions of earth-shattering importance. I mean, who wouldn't want to know if you can snort caffeine (and survive), can add shrimp oil to your list of goto-supplements and should start 'de-sugaring' your arteries with acesulfame-K, today? Ha...? I see I've got your attention... that reminds me: If you have supplement questions of similar importance, let me know. It has been quite a while since I've addressed the last SuppVersity Reader Question  here. About time to do another one... but for now, without further ado, here's the latest installment of the SuppVersity  Short News . You can learn more about coffee and caffeine at the SuppVersity...
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Glucose or Caffeine? What to Snort to Boost Your Exercise Performance? Glucose Spray Increases Avg. Power Sign.

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Pre-workout drinks were yesterday, the modern athlete snorts his ergogenics. No, I didn't mean the headline to be figurative. A recent study in the International Journal of Sports Physiology and Performance  built on the observation that nasal sprays (NAS) containing caffeine (CAF) or glucose (GLUC) activate the sensory(motor) cortices in your brain. In their latest study, Kevin De Pauw, et al. investigate whether this effect would translate to real-world increases in exercise and/or cognitive performance (reaction times). You can learn more about coffee and caffeine at the SuppVersity For Caffeine, Timing Matters! 45 Min or More? Caffeine Helps When Taken Intra-Workout, too Coffee can Help You Get into Ketosis Caffeine's Effect on Testosterone, Estrogen & SHBG The Coffee³ Ad- vantage: Fat loss, Appetite & Mood Quantifying the Benefits of Caffeine on Ex. For their study, the scientists recruited eleven non-smoking and moderately trained ...
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