Capsaicin - 'Hot' New Ergogenic With Profound Metabolic and Health Benefits!? Recent Study + Older Data Reviewed
Red peppers - too hot for you? CH-19 Sweet is non-pungent pepper w/ similar metabolic effects ( Ohnuki 2001a ) You will probably have encountered capsaicin in one or another kitchen-sink supplement in the past. Probably without knowing if and how much it contributed to the fat loss and/or performance effects of said product. I promise: After reading this extended review of a recent study by de Freitas, Cholewa, Freire et al. (2017) your perspective on this "ah, it also contains ... wtf" ingredient may change significantly. Why's that? Well, next to previously cited, latest and greatest research on the ergogenic effects of capsaicin, there's also a bunch of quite exciting papers on its ability to help you lose body fat and promote your metabolic and overall health . Learn more about alleged and true fat burner at the SuppVersity For Caffeine, Timing Matters! 45 Min or More? DMAA (Jack3D) - The Good, the Bad & the Evil How 'Harmless' are T...