Exercise-Associated Menstrual Dysfunction Can Be Treated W/ Carbohydrates: Add. 30% Glucose or Oligosaccharide Reverse Amenorrhea, Ovarian & Hormonal Abnormalities
It's nice to be lean, but is it really worth ruining your health? I don't think so, but everyone is the architect of his / her own future. I want to say in advance that you'd better not read this article if you belong to the ever-increasing number of carbophobs (people who are afraid of carbohydrates) who have been so indoctrinated by the confusing information on the Internet that they are willing to close their eyes to all objective data. In view of the fact that you kept reading, I assume that you (a) don't belong to this group of blockheads or are (b) a blockhead who is about to scroll down to the comment section to start raving about how bad carbohydrates are, pointing out that "you just have to eat a ketogenic diet to live happily ever after" - spare me this bullshit, please! Not everything that's high carb is bad - even if your guru say so! Veggies Rule & They Contain Carbs, Too? If you go High Carb, Go Really High! Half As He...