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Study Links Rise in US Obesity Rates to Adherence to US Dietary Recommendations, But Don't Confuse Correlation With Causation in Your Vendetta Against Carbohydrates

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Is the USDA to blame for this? If you are a regular, here at the SuppVersity, you will be aware that I am not exactly a fan of the USDA's dietary recommendation. With good reason as the results of a recent statistical review in the peer-reviewed scientific journal Nutrition  appears to suggest. In the corresponding paper, the authors present the first comprehensive analysis of that data, documenting how macronutrient consumption patterns and the weight and body mass index in the U.S. adult population evolved since the 1960s. What they found is... well, not exactly in support of what the USDA did over the past decades. No, fats are not the enemy, but carbs are neither! Enough black-and-white thinking. Std. US Diet Has "Optimal" Obesogenic Fat MUFA Modulates Gut Bacteria → Weight Loss The Healing Taste of Extra-Virgin Olive Oil! GMO Soybean Oil Proven to Be Pro-Inflammatory "Pimp My Olive Oil" - W/ Extra Antioxidants Frying Does not Just ...
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The Meaty Gritty on the Red Meat Debate: A Comprehensive Rebuttal of the Constant Assault On My Beloved Steaks

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Image 1: Even if you find this disgusting, I would like to invite you at least read what the outspoken carnivor in me has to tell you. It appears to be an endless debate: Can you eat meat? May you eat meat? And even should you eat meat? I already mentioned in my post on the " Chinese meat supplement " study from last week that many of the accepted "truths" about real , unprocesed red meat are about as "true" as the hilarious statement that "going to the hospital causes pre-mature death"... After reading my friend Carl Lanore 's luckily very reasonable and not overtly "ranting" blogpost on " What to say to a Vegan ", a few days ago, I decided to sum up some of the research to scrutinize, which of the objections against and arguments for eating meat are actually rooted in science (I mean, my life as a meat eater could depend on it, right? ;-). Pork rules, but is that a good thing? If we take a look at the actual meat...
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