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Xylitol, a Low-Calorie Sweetener With Unknown Fat-Burning Side-Effects!? Replacing Cornstarch With the Five-Carbon Sugar, Xylitol, Ramps Up Fat Burning Enzymes in Rodent Model of Diet Induced Obesity.

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Image 1: Xylitol christals under the micro- scope (photo taken by Anders Østergaard Madsen , Denmark 2001) From a health perspective, the five-carbon sugar alcohol Xylitol has hitherto principally been known for its beneficial effects on dental health. With a caloric value of 3kcal/g the naturally occurring ingredient of a wide variety of plants, citrus fruits (plums, strawberries, raspberries) and vegetables (cauliflower) does have less calories than sugar, nevertheless, according to the fundamentally flawed, but still widely held paradigm that " a calorie is a calorie, no matter where it comes from ", the idea of replacing sugar with xylitol to reduce the overall caloric load would make little sense even on a diet that was relatively high in carbohydrates. So, if it were not for the highly marketable statement "sugar free" on chewing gums and candies, xylitol would probably not even have made it to the consumer marke...

Resveratrol For Fat Loss: Scientists Uncover Underlying Mechanism - Increase in ATGL Gene and Protein Expression

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Maybe you have been wondering that I am posting relatively little information about the stilbenoid resveratrol . And you may also be surprised to hear that this is not despite, but rather because the grape polyphenol is among the current favorites of each and every lab-coated petri-dish attendant, who either has or is just in the process of obtaining his PhD. There is a massive amount of rather useless studies on its in vitro effects on dubious cancer cells and a whole bunch of other data without practical relevance published day by day. Studies such as the one Lasa et al. ( Lasa. 2011 ), which actually contribute to our understanding of how resveratrol actually works, on the other hand, are scarce. Figure 1: Increases in hormone-sensitive lipase (HSL) and adipose triglyceride lipase (ATGL) mRNA levels (=gene activity) in two different human adipocyte cell lines (SGBS vs. 3T3-L1); data adapted from Lasa. 2011 In their study, which is going to be published in the Journal o...
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