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It does not always have to be the beach. There are other places to relax and enjoy the summer. And let's be honest anything is better than your computer screen, no? Alright, we are in for a regular installment of On Short Notice and my figure of the day is 25°C - which goes to tell you that summer is there and I am not about to spend more time than necessary hanging out in front of the computer. A smart move on my part and one I would suggest you simply copy. And if you have a pre-schooler hanging in front of the computer / TV set next to you, you better make sure you take him / her along with you if you don't want his/her chance of getting fat (beta = 56% for skinfolds) compared to his / her peers with close to zero computer use (Can you imagine that even in 2007 >10% of pre-schoolers were hanging on front of a computer for >1h per day? Mendoza. 2007) Body composition and energy expenditure predict energy and macronutrient intake (Weise. 2013) -- Sounds almo...