Adelfo Cerame - Road to Wheelchair Nationals '12: Dismiss Calorie Cutting, Pancakes & English Muffins, Embrace Intermittent Fasting, Fruits and Each Step on the Way!
Image 1: Don't get stressed with doing everything right, just do it ;-) Sometimes its strange how things get together unplanned. With me being on Carl Lanore's Super Human Radio, today at 1pm EST ( click here to listen live! ), talking about what happens when science and the real world "collide" and how both scientific paradigms and conventional wisdom are probably the most common causes of questionable conclusions (science) and lack of results (real world) and Adelfo sending me his weekly update on how the "wanna lose fat, got to cut calories"-paradigm is still bothering him... Five weeks out and putting bees into my own bonnet! I am counting the days, ... mainly because I don’t know what else to do with myself *lol* - It just feels like I need to do something to manipulate my training and my diet even further, but I really can’t do much at this point, but stay the course… I’m trying not to cut any more calories, because I want to avoid either losin...