Forget the Blood Type Diet, Embrace the Gut Type Diet: Eating According to the Likes or Dislikes of Your Bacterial Subtenants Could Keep You Healthy, Lean & Sane.
Image 1: You better feed them right, or your gut bacteria could will disbehave just like the Alien in Ellen Ripley (Sigourney Weaver) in Alien 3 ( 20th Century Fox ). Eating right for your type, probably is not what it takes to have dietary success. Scientists from the US and Brazil have now found that eating according to the likes an dislikes of your bacterial subtenants seems to could eventually have a much greater potential ( Wu. 2011 ) in keeping you healthy and, as the results of the joint research efforts of Canadian and Irish scientists shows, psychologically sane ( Bravo. 2011 ). Scientists estimate that the genome of the sum of our gut microbia is about 100x more complex than our own gene-sequence and the type and ratio of the 300-1000 different species within your intestinal tract have a major impact not only on how you digest your food, but also on how you look, feel and perform. It is therefore particularly interesting that Gary D. Wu and his colleagues established (...