SuppVersity - Nutrition and Exercise Science for Everyone

Are today's "muscle men" not going to be able to procreate? If you are frequenting any of the popular fitness and bodybuilding bulletin boards, you will know that "broscience" is a mixture of anecdotal evidence and hilarious claims that is spiked with cherry picked scientific references. Against that background it may sound funny that researchers from the New Castle Fertility Center  devoted a complete study to the analysis of drugs and protocols highlighted by the online community of users for prevention and/or mitigation of adverse effects of steroid use. If you think about it, however, it's only logical that doctors will be better able to help their patients if they understand what brought them in a situation in which they have to see a doctor at a fertility clinic. Resistance training is the only powerful  muscle builders  with positive health effects! Tri- or Multi-Set Training for Body Recomp.? Alternating Squat & Blood Pressure - Pro...

If you do not like what you see, boys, you may already have taken too much testosterone reducing d-aspartic acid ;-) You will probably have read the most-read SuppVersity  article of all time "When Hype Meets Reality: D-Aspartic Acid (DAA) Turns Out to Be Another Supplemental Nonstarter in First Human Trial With Any Relevance for Healthy Young Men" ( read more ) and thus know that d-aspartic acid is not  exactly half as potent as some of the shiny supplement adds would suggest. Now, I've been waiting for new evidence on what exactly DAA does ever since the corresponding study has been published; and, guess what, the waiting was rewarded last week with not just one, but two new studies on the effects of DAA in relevant subject groups. Workouts with powerful muscle builders , not amino acids build muscle! Tri- or Multi-Set Training for Body Recomp.? Alternating Squat & Blood Pressure - Productive? Pre-Exhaustion Exhausts Your Growth Potential Full R...