Carbohydrate Shortage in Paleo Land: New Data for A Scientific Outlook at the Low-to-No Carb Paleo Confusion. Will More Than 125g of Carbs Make You Fat?
Image 1: Salmon, one of the few foods, even the extremists allow themselves (photo by Dezidor ) "Do you [eat] Paleo?" Over the last years, the "Paleo lifestyle" , once some sort of esoteric "back to the roots" movement, has attracted more and more followers and has long become a multi-million dollar business. Somewhere in the course of this process, however, the original idea, which was to look at the nutritional history of humanity to identify those nutritional strategies that have been working for humanoids for ten-thousands of years, got lost. Mainstream paleo has turned into an obscure cult the members of which add food item after food item to their lists of "bad foods" , the consumption or rather non-consumption of which distinguishes the "real" from the 99% paleo-eaters. Yet, while eating gluten-containing (the paleos would probably say "contaminated") foods has, proba...