Adelfo Cerame - RtWC: 5 Tricks to Ignite Your Competitive Nature and Attain Things You Never Thought Possible
Image 1: Hard to imagine, but this man was not born with outstanding abs and even believed it was "not in his genes" to attain a physique like this. I don't know if you have noticed, but our common friend Adelfo is stepping up his game. I can still remember when it took him a week to come up with an article which still needed way more than just some superficial editing. These days however, he is not only training and dieting harder than ever (and I am absolute certain, this time the judges won't be able to place him second!), he is also making himself a name as an author, both here, at the SuppVersity , as well as over at his sponsors' Myotropics Physique Magazine . His latest article on Confidence as the key to a "sexier you" is as much of a motivational slam-dunk, as today's installment of the Road to Wheelchair Nationals series , here at the SuppVersity. So, after you have internalized, or as Adelfo wrote "packed away the psychological w...